This newly updated and extended version of Step Into Your
Power, filled with insights, stories, and activities, teaches you
how to discover your own inner strength and mental resilience, and to
learn how to harness your own power.
You've heard about
heroes and read about the greats, but maybe you're not feeling so
great yourself right now? Learn from the lived experience of author
Jamia Wilson and illustrator Andrea Pippins as they mentor you
through growing up in the modern world, and teach you how to Step
into Your Power.
In this friendly
guide, learn how to look after yourself, "organize, don't
agonize,"make good choices, get out of ruts, branch out, shake
up your mindset, and ask for help. How do you overcome a setback? How
do you cope when you or a family member gets sick? How do you change
your mindset when you can't change your situation? Step into My Power
offers advice and tools to help you face these challenges.
Divided by into the
topics of “Power, Community, Choices,” “Act!,” “Self-Care,”
and a new section on “Dealing With Difficult Times,” this
empowering reference includes self-care advice and activities on
every page that you can take and make your very own.
Take this time to
explore what it means to know and trust your insights and
capabilities with stories, images, activities, resources, and action
prompts that you can interact with on your own time and, most
importantly, on your terms.
A warm and friendly
growing-up guide, this book is crucial for the time we are living in
right now.