In the midst of the #MeToo era, toxic masculinity gets a lot of
airtime, but rarely do we make the same space for finding solutions
to this overwhelming social problem. Many men want to do and be
better, but don’t know how. The Mindful Masculinity Workbook: A
Practical Guide To Healthier Masculinity provides an intensive
and immersive step-by-step self-guided, solution-oriented tool bag
for all men.
This workbook
includes dozens of writing prompts, meditations and reflections
written by Rocco Kayiatos (co-creator of Original Plumbing Magazine)
and a list of heavy-hitting activists, writers and advocates,
including: Ashlee Marie Preston, Dr. Chris Donaghue, Jacob Tobia,
Wade Davis, Kirsten King, Richie Reseda, Cleo Stiller, Marquise
Vilson, Jamison Green, Mike Sagun, Trystan Reese, Andrew Gurza,
Jayson Moton, Martin Vitorino. If you are a man or a masculine person
looking to expand your view, unpack the patriarchy or just get a
better handle on identifying your feelings, this workbook is for you!
